Get into Peak Operational Readiness- or, in civilian terms, the best shape of your life. You'll take your strength and endurance up to the level of America's highest echelon of fighting forces when you follow TRX® creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through this one-two punch of a workout. Designed to be performed on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, The DVD includes a bonus warm-up routine, two-real time workouts, exclusive tips and techniques from Hetrick and Quelch, and a handy workout log to track your personal progress.

Ex-Demo TRX Forces Kit includes:

* TRX Forces Trainer
* TRX Forces DVD
* TRX 26 Page Forces Workout Guide
* TRX Door Anchor
* TRX Mesh Carry Bag