Diane Derthick
Wednesday, 15 December 2010 12:44:22 Europe/London
Two years ago, Diane Derthick was diagnosed with rheumatoid arthritis and carried 246 pounds on her 5′7” frame. Read More
Posted in News
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By System Administrator
New fitness trends
Monday, 13 December 2010 16:20:35 Europe/London
According to experts, barefoot running, intensive training and blended exercise are just some of the fitness trends we should be watching out for in 2011. Read More
Posted in News
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By System Administrator
The TRX Assisted Press Up
Sunday, 7 November 2010 14:04:36 Europe/London
The press up is a good way to judge someone’s general fitness, and it gives a good work out to the arms and core. To see the correct way to do a press up check out the military fit Back to Basic article. Read More
Posted in Latest News
By System Administrator
The finest tuning devise of a race car driver
Thursday, 28 October 2010 21:18:47 Europe/London
Driving a race car for a living isn’t quite as straight forward as it looks. Read More
Posted in News
Latest News
By System Administrator
Ben Jane - Course Coordinator - Plymouth YMCA Fitness Training
Thursday, 28 October 2010 21:11:20 Europe/London
I am loving it............
“The TRX has opened up a whole new dimension of training for me and my clients. The extensive ranges of exercises are able to work every part of the body and in a way that other training methods cannot achieve.
Although I was already using a wide range of compound exercises in the gym it is only since using the TRX for about a month that I feel
Posted in Testimonials
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By System Administrator
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